INTERNAL TALK 10 - MINIMALIST LIFESTYLE - ĐẶNG ÁI VY - Oct 12th, 2021

12/ 10/ 2021

- Definition of minimalist lifestyle

- How does this lifestyle benefit us?

- Guide to a minimalist lifestyle

- Q&A

The definition of a minimalist lifestyle was clarified as simply freeing ourselves from unnecessary stuffs, including tangible and intangible ones. In fact, minimalism has been mentioned throughout the course of history, for example, Buddhists have been known for their tendency to ignore material possessions for thousands of years. But it was not until the 20th century that the practice became mainstream with the motto "less is more" across various industries such as fashion, design, technology, etc.

3 main benefits that come from the lifestyle: savings, comfort and environmental pollution reduction. There are pieces of advice to build a minimalist lifestyle like: when it comes to objects, the second time we have to considerate eradicating an object is exactly when we should actually eradicate it; we should distinguish our needs and wants to declutter our living spaces and keep just what we really need and feel happy with.

Recommended reading list:

  • Live More With Less: The Gift of Minimalism by Teresa Baker, Karen Alexander (Sống tối giản để hạnh phúc hơn).
  • Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki (Lối sống tối giản của người Nhật).
  • Essentialism: The Disciplined Pursuit of Less by Greg McKeown (Nghệ thuật theo đuổi sự tối giản).
  • Một cuốn sách về chủ nghĩa tối giản by Chi Nguyễn.

Q&A section involved many questions to be thought of: What are the drawbacks of minimalism? Does it threaten the economy? Does minimalism differ from simplicity? Since the word "minimalism" etymologically expresses an extreme meaning: culmination of reduction (minimal - smallest, least - "tối" giản), is it a bad idea to completely pursue such lifestyle?

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